A free guided meditation to release generational shame and reconnect to your body, pleasure, and your power.

Your Womb is Sacred

Why This Meditation Matters

Did you know that when your grandmother carried your mother, you were already present in her womb? Science shows that our wombs can carry memory across generations. The silence, shame, and trauma of our foremothers can echo within us, shaping how we relate to our bodies and our sexuality today. But healing is possible. This meditation is an invitation to pause, breathe, and honor your womb as sacred. It helps you release what no longer belongs to you and reclaim your body as a source of wisdom, pleasure, and power.

What you’ll Experience

  • Reconnect with your body as sacred, safe, and worthy of pleasure

  • Reclaim your inner power and begin to walk in greater freedom

  • Release heaviness, shame, and inherited stories from your womb space